you need a foundation to stand on. Before you go on a healing journey, a personal journey, a spiritual journey, a relationship journey….an anything journey, you need to know who you are, and what your foundation is. I will guide you through the process of creating a firm foundation for you to stand on, so that there is something supporting you no matter what happens around you, to you, within you, you are stood on the firm ground of who you are. For those of us who have experienced trauma in our lives our sense of self can be buried beneath a pile of behaviours resulting from the trauma that are nothing to do with who we are, and if your body is in a constant state of flight or freeze you won’t be taking action. I know, I have been there and I want you to get back to yourself and be the brilliant person I know you are. I don’t charge extortionate amounts and am open to other exchanges of energy other than money.

Contact me for a free co-creation call to see if we are a fit for each other.